THE OFFICIAL SITE OF
Glenwood Middle School Athletics

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ANNOUNCEMENTS
2/4/2021	The meet at Springfield Grant will be at the track beside Springfield High School.
2/4/2021	The Springfield Washington and Springfield Franklin Invite will be held at Springfield South East Track
2/3/2021	First official track practice is March 1. Go out and jog/walk/run for 15-30 minutes as many days as you can. Everyone is a t different fitness levels, if you need a walk break take it and start a jog/run when you can. Pace is not as important as putting in the time. You got this!
2/2/2021	Winter workouts will start Tuesday February 9th and go every Tuesday and Thursday until track starts on March 1. We will meet at the GMS track at 4:00 and end at 4:45. If the weather is to cold we will cancel.

FORMS
GMS Track Information
GMS Track Practice Schedule and Bus Times
2021 Class 4A State FAT Standards
2021 Class 4A Manuel State Standards
Information Needed Before Track Starts
ORDER OF EVENTS
SEED DEVELOPMENT
Team Titan Stretching

LINKS
picture of 1/4 inch spike

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